
Bernadette
DiGabriele

Samples of Beliefs
Samples of NEGATIVE programming
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‘I am separate from God’
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‘I can only be saved through an outside source’
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‘Everything I do is wrong’
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‘God/Jesus can never love me’
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‘I am not worthy of God’s love’
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‘When something good happens, something bad always follows’
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‘When I am bad, I must be punished’
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‘I cannot survive alone’
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‘I am a sinner’
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‘I am powerless’
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‘I do as I am told or I get punished’
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‘Abuse shows me love’
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‘I am a failure’
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‘I am inferior’
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‘I am weak/pathetic ______________’
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‘I will never accomplish anything’
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‘If I speak my truth, I will be killed’
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‘I don’t have enough time’
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‘There isn’t enough time’
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‘If I don’t do it now, there won’t be time’
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‘I should be ashamed of my gifts’
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‘I hear, see, and know nothing’
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‘Being a ____________ (woman/healer/seer) is not safe’
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‘I must remain celibate or I will be judged’
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‘I am not worthy of ____________ (ex: happiness/a family)’
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‘I will never be ____________(ex: loved/successful etc.)’
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‘I always mess things up’
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‘I deserve to be ___________ (ex: belittled/abused etc.)’
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‘No one likes me/I am not likeable’
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‘I am a nobody’
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‘I am worthless/stupid/filthy’
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‘I have to use my body to get what I want’
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‘To be safe, I must sacrifice my dignity’
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‘I must work hard to make others happy’
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‘I am always broke’
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‘Sex is a sin’
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‘Sex is not to be enjoyed'
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'Sex is a woman's duty'
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‘Bad things always happen to me’
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‘I am a bad luck magnet’
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‘I will never have true love again’
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‘I am not capable of love/intimacy’
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‘I am not safe’
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‘I will never have enough’
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‘Life is always a struggle’
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'Success is hard work'
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'I can't trust anyone'
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'If I fail, I am weak'
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'Strong girls/boys/men/woman do not cry'
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'If I hide everything will soon blow over'
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'If I am silent, I may not get hurt''
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'I am my worst enemy'
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'The world is not safe'
Samples of POSITIVE replacements
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‘I am ONE with divine alignment’,
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‘All is in divine time’
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‘Divine timing is perfect timing’
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‘I am abundantly supplied for’
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‘What I want and need is always provided’
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‘I am ONE with Universal Intelligence’,
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‘I am worthy of Abundance in ALL areas of my life’
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‘I am fully empowered as the divine that I am’
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‘As the God/Goddess I am, I am love’
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‘True love is drawn to me’
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‘I attract abundance in all that I do’
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‘I love unconditionally’
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‘I am always loved unconditionally’
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‘I am a divine being, I am always safe and protected’
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‘I am a high vibrational being attracting higher vibrational experiences’
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‘All that I do is in divine alignment’
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‘I fully embrace the God/Goddess I am’
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‘I live my truth with a peaceful heart’
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‘I love everything about all of me’
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'I Am Source Energy'
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'I vibrate at the highest vibration always'
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'I deliberately create my reality'
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'I make choices in alignment with what resonates with my highest and best'
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'My higher God self is always working through me'
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'Abundance flows to me easily and effortlessly'
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'As I enjoy life, endless opportunities are available to me'
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'The happier I am, the more abundance I experience'
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'The universe provides for me always'
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'I am One with Source energy and unconditional love'
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'I am worthy of unconditional love'
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'I am worthy of abundance'
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'I easily manifest higher vibrational experiences
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'I attract only what is in my highest and best'
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'I am beautiful, sexy, and amazing always'
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'I am abundantly supplied for always'
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'I will always be enough'
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'I am enough'
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'I am safe to be myself'
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'It is safe to trust the God that I Am'
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'Success comes to me easily and effortlessly'
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I Am empowered by the God that I Am'